Align & Flow micro programme - week 2

Let's create and adjust goals so they meet us where we are right now...

Hey you,

Welcome to Week 2 of Align & Flow! Last week, we explored clarity & intention, getting clear on what you truly want—not what you should want.

But even when you’ve set a goal that feels aligned, sometimes taking action still feels like a struggle. You might wonder:

• Why do I keep avoiding this?

• Why do I lose momentum after a strong start?

• Why do I fee…